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Editorial Guidelines

Last updated: April 21, 2025

At MyLeanReset, our mission is to deliver clear, accurate, and reliable information about intermittent fasting, nutrition, healthy habits, and sustainable weight management. These Editorial Guidelines explain how we create, review, and maintain the content published on this website. Our goal is to help readers make informed decisions with confidence and clarity.

1. Our Editorial Mission

Our editorial mission is to produce:

  • Evidence-based content supported by reliable scientific research
  • Easy-to-understand guidance on nutrition, fasting, and daily health habits
  • Practical and realistic advice that readers can apply safely
  • Ethical and honest writing, free from misleading claims
  • Content that empowers readers to build sustainable health routines

We do not provide medical diagnoses or treatment plans. Our content is strictly informational and is not meant to replace professional medical advice.

2. Content Creation Standards

Every article published on MyLeanReset follows a multi-step process to ensure quality and reliability:

  • Topic Research — We begin with thorough research from trusted sources: peer-reviewed studies, academic journals, reputable medical organizations, and registered dietitian insights.
  • Accuracy First — All claims, facts, and statistics must originate from verifiable research or credible expert publications.
  • No Sensationalism — We avoid exaggerated promises such as “quick fixes”, “miracle diets”, or unrealistic claims.
  • Structured Content — Articles are organized with clear headings, summaries, and actionable tips to enhance readability.
  • Original Work — All content is written or curated by our editorial team. We do not publish AI-generated content without thorough human revision.

3. Source Reliability & Citation Standards

We rely only on reputable and authoritative sources, including:

  • Peer-reviewed journals (PubMed, JAMA, Nature, etc.)
  • Academic institutions and research universities
  • Registered dietitians and certified health professionals
  • Government health agencies (NIH, CDC, WHO)

Studies and references are cited within articles where needed. If claims are not supported by strong evidence, they will not be published.

4. Medical & Health Content Policy

Although we publish content related to lifestyle, diet, and wellness, we:

  • Do not provide medical advice, diagnosis, or treatment
  • Do not recommend supplements or medications irresponsibly
  • Do not promote extreme dieting or harmful fasting practices
  • Encourage readers to consult healthcare professionals for health decisions

Health content always includes disclaimers when appropriate.

5. Review & Update Process

To ensure ongoing accuracy, we routinely review our content based on the following criteria:

  • Relevance — Old content is updated if new research or guidelines emerge.
  • Accuracy — Outdated or incorrect information is corrected immediately.
  • Clarity — We improve readability and user experience when needed.
  • Transparency — Major article updates will be noted when appropriate.

We aim to review major pages at least once every 6–12 months.

6. Editorial Independence

MyLeanReset maintains full editorial independence. This means:

  • Advertisers and sponsors cannot influence our editorial content.
  • Affiliate partnerships do not affect what we write or recommend.
  • All reviews and recommendations reflect our honest opinions.

If articles include affiliate links or sponsored references, they will be clearly disclosed.

7. Ethical Guidelines

We follow a strict ethical policy that includes:

  • No plagiarism — All content must be original.
  • No misleading claims — Every recommendation must be backed by logic or research.
  • No discrimination — We promote respect and inclusivity in all writing.
  • User safety first — We prioritize safe and sustainable practices.

8. Corrections Policy

If an error, typo, or outdated reference is found, we are committed to correcting it quickly. Readers may report concerns or corrections by contacting us directly.

To request updates or corrections, please email:

Email: harri.siswantoo@gmail.com

9. Contact Our Editorial Team

We welcome feedback, suggestions, and questions. If you wish to contact us regarding editorial matters, please reach us at:

MyLeanReset Editorial Team
Website: MyLeanReset.com
Email: harri.siswantoo@gmail.com

Thank you for trusting MyLeanReset as your resource for science-based health and fasting information.